“Heart and Sole Walks” to be held on Saturdays

The Hobart FCE would like to invite members of the Stockton community to join them for "Heart and Sole Walks" to be held at the Stockton High School Track on selected Saturday mornings as indicated below.

Walking is beneficial exercise for all age groups and walking with a supportive group of friends helps keep all of us on track for reaching our individual health goals. Regular physical activity combined with healthy eating and other lifestyle changes can help us build stronger bodies and healthier hearts. So in addition to walking together, Hobart FCE members will also have handouts with information on heart healthy recipes, menu planning and stress-reducing tactics that can positively influence our heart health.

"Heart and Sole, We've got some work to do.

Heart and Sole, We want a healthy you!"

JOIN US: Saturday Mornings 7:30-9:00 a.m.

• May 7th & 21st

• June 4th & 18th

• July 9th & 16th

• Aug. 6th & 20th

Location: At the Stockton High School Track

Bring your walking shoes, your water bottle and a friend!

For more info contact: Susan Gartrell 785-689-4820 or Janie Lowry 785-543-7709. Or look for us on our Facebook pages. See ad on Page 12A in this week’s issue.